Meredith Taylor

Meredith Taylor

MOMS ON THE GO: 5 GRAB-AND-GO RECIPES

MOMS ON THE GO: 5 GRAB-AND-GO RECIPES

5 Macro friendly recipes you can grab and go!

Ever felt overwhelmed by nutrition advice or stuck trying to follow a “perfect” plan while you’re trying to juggle mom life & everything else? You’re not alone. I found that if I have simple, GOOD, food ready to go then I’m likely to eat a lot better! Bonus points if I can eat it while holding my little one! That’s where these recipes come in! They are 5 quick recipes from breakfast to snacks that you can have on hand in the fridge ready to go, pop in the microwave & take them with you!

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About the recipes

Ever felt overwhelmed by nutrition advice or stuck trying to follow a “perfect” plan while you’re trying to juggle mom life & everything else? You’re not alone. I found that if I have simple, GOOD, food ready to go then I’m likely to eat a lot better! Bonus points if I can eat it while holding my little one! That’s where these recipes come in! They are 5 quick recipes from breakfast to snacks that you can have on hand in the fridge ready to go, pop in the microwave & take them with you! But I cannot promise your kids won’t take them from you!
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    About Meredith Taylor

    Running & Strength Coach

    Hi! I'm Meredith! I'm so glad you're here! A little about me - I have been a runner for over 20 years. I've run multiple marathons and ultramarathons. I have been coaching other runners for 6 years. I got injured and found myself helping others with their training which made me get interested in coaching. More recently I struggled with infertility, then became pregnant with my daughter. Throughout my infertility, pregnancy, & postpartum I was unsure how to approach my training. My doctor's weren't super helpful so I became what I needed and got certified in Pregnancy & Postpartum Athleticism. I now help train women through out different stages of their lives whether they're moms of 6 week olds or 20 year olds! I love helping women find their strength again!

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